I am a qualified psychotherapeutic counsellor offering compassionate support to individuals facing a range of challenges. Whether you are dealing with stress, anxiety, grief or struggling to adjust to 'life events',  I aim to provide a safe space where individuals can explore what's holding them back and move towards meaningful change. 

If you've found your way here you may be feeling overwhelmed, isolated or helpless. I offer a safe, understanding space where you are supported  to explore your own feelings, speak openly without judgement, and reconnect with your own wellbeing.

I have a special interest in supporting parents and carers of young people with eating disorders. 

This is a journey I know personally - my own daughter was diagnosed with anorexia aged 13. As her mum, I experienced the fear, confusion, and exhaustion that often come with caring for someone with an eating disorder. Today, she's an adult in good recovery - and that lived experience continues to shape the way I support others. 

My approach is warm, collaborative and grounded in both professional training and lived experience.

Whatever brings you here, you'll find compassion, empathy, and the space to breathe.

If you'd like to talk, please fill in the contact form to arrange a FREE 15 minute introductory chat. I'd be honoured to walk alongside you.

What to expect - 

Warm, welcoming, non-judgemental support

Online and in-person sessions (based in the Dewsbury area) 

Get in touch today via the contact form